{"id":5794,"date":"2025-01-19T17:37:45","date_gmt":"2025-01-19T08:37:45","guid":{"rendered":"https:\/\/jfs.or.jp\/jfs-cs\/?p=5794"},"modified":"2025-01-19T18:30:31","modified_gmt":"2025-01-19T09:30:31","slug":"hem-iron-01","status":"publish","type":"post","link":"https:\/\/jfs.or.jp\/jfs-cs\/hem-iron-01\/","title":{"rendered":"\u9244\u30d5\u30e9\u30a4\u30d1\u30f3\u3084\u9244\u934b\u306b\u306f\u3000\u4eba\u4f53\u3078\u306e\u9244\u5206\u88dc\u7d66\u52b9\u679c\u3042\u308a"},"content":{"rendered":"<p>\u9244\u306f\u4eba\u4f53\u306e\u5fc5\u9808\u6210\u5206\u306e\u4e00\u3064\u3067\u3001\u7279\u306b\u8840\u6db2\u3067\u9178\u7d20\u4ea4\u63db\u306b\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u306a\u306e\u3067\u3001\u9244\u30d5\u30e9\u30a4\u30d1\u30f3\u3084\u9244\u934b\u3067\u8abf\u7406\u3059\u308b\u3068\u9244\u304c\u6eb6\u3051\u3060\u3057\u3066\u9244\u5206\u88dc\u7d66\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u305f\u300c<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586568.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09<\/a>\u300d<\/p>\n<p>\u4e0b\u8868\u306e\u3088\u3046\u306b\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d\u5185\u3067\u30011\u65e5\u306b\u6442\u53d6\u3059\u308b\u9244\u5206\u306e\u63a8\u5968\u91cf\u3084\u8010\u5bb9\u4e0a\u9650\u91cf\u304c\u7b56\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-table td_to_th_\" data-table-scrollable=\"both\">\n<table style=\"width: 62.3561%;\">\n<thead>\n<tr>\n<th style=\"width: 11.6292%;\">\u5bfe\u8c61<\/th>\n<th style=\"width: 20.0827%;\">\u9244\u5206\u6442\u53d6\u306e\u63a8\u5968\u91cf<br \/>\n\uff081\u65e5\u5f53\u305f\u308a\uff09<\/th>\n<th style=\"width: 18.6667%;\">\u5e73\u6210 28 \u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u306b\u304a\u3051\u308b<br \/>\n\u65e5\u672c\u4eba\u6210\u4eba\uff0818 \u6b73\u4ee5\u4e0a\uff09\u306e<br \/>\n\u9244\u5e73\u5747\u6442\u53d6\u91cf\uff081\u65e5\u5f53\u305f\u308a\uff09<\/th>\n<th style=\"width: 6.26024%;\">\u8010\u5bb9\u4e0a\u9650\u91cf<br \/>\n\uff081\u65e5\u5f53\u305f\u308a\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 11.6292%;\">\u6210\u4eba\u5973\u6027<br \/>\n\uff0818\u6b73\u4ee5\u4e0a\uff09<\/td>\n<td style=\"width: 20.0827%;\">\u6708\u7d4c\u306a\u3057\uff1a6.0\uff5e6.5mg<br \/>\n\u6708\u7d4c\u3042\u308a\uff1a10.5\uff5e11.0mg<\/td>\n<td style=\"width: 18.6667%;\">7.3\u00b12.7mg<\/td>\n<td style=\"width: 6.26024%;\">40mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.6292%;\">\u6210\u4eba\u7537\u6027<br \/>\n\uff0818\u6b73\u4ee5\u4e0a\uff09<\/td>\n<td style=\"width: 20.0827%;\">7.0\uff5e7.5mg<\/td>\n<td style=\"width: 18.6667%;\">8.1\u00b12.9mg<\/td>\n<td style=\"width: 6.26024%;\">50mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption class=\"wp-element-caption\">\n<span style=\"font-size: 16px;\"><strong>\u88fd\u9244\u4f01\u696d\u306e\u5099\u5fd8\u30d6\u30ed\u30b0\u304b\u3089\u90e8\u5206\u5f15\u7528\u3067\u3054\u7d39\u4ecb\u3002<\/strong><\/span><br \/>\n<a href=\"https:\/\/iron-pro.jp\/iron-supplementation1\/\">https:\/\/iron-pro.jp\/iron-supplementation1\/<\/a><\/p>\n<p>\u3068\u304f\u306b\u5f37\u8abf\u3057\u3066\u304a\u304d\u305f\u3044\u306e\u304c\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u9244\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3084\u9244\u306e\u934b\uff08\u306a\u3079\uff09\u304b\u3089\u88dc\u7d66\u3067\u304d\u308b\u9244\u5206\u306f\u3001\u304b\u3089\u3060\u3078\u306e\u5438\u53ce\u7387\u3084\u5229\u7528\u7387\u304c\u9ad8\u3044\u300c\u30d8\u30e0\u9244<\/span><\/strong>\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n<p>\u9244\u5206\u306f\u3001\u304b\u3089\u3060\u3078\u306e\u5438\u53ce\u7387\u3084\u5229\u7528\u7387\u304c\u9ad8\u3044\u300c\u30d8\u30e0\u9244\u300d\u3068\u3001\u3069\u3061\u3089\u3082\u4f4e\u3044\u300c\u975e\u30d8\u30e0\u9244\u300d\u306e2\u3064\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u304b\u3089\u3060\u3078\u306e\u5438\u53ce\u7387\u3084\u5229\u7528\u7387\u304c\u9ad8\u3044\u300c\u30d8\u30e0\u9244\u300d\u306f\u4e3b\u306b\u3001\u30ec\u30d0\u30fc\u3084\u30ab\u30c4\u30aa\u3001\u30de\u30b0\u30ed\u306a\u3069\u306e\u52d5\u7269\u6027\u306e\u98df\u7269\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u304b\u3089\u3060\u3078\u306e\u5438\u53ce\u7387\u3084\u5229\u7528\u7387\u304c\u4f4e\u3044\u300c\u975e\u30d8\u30e0\u9244\u300d\u306f\u3001\u307b\u3046\u308c\u3093\u8349\u3084\u5c0f\u677e\u83dc\u3001\u5927\u8c46\u88fd\u54c1\uff08\u8c46\u8150\u3001\u8c46\u4e73\u3001\u7d0d\u8c46\u306a\u3069\uff09\u306a\u3069\u306e\u690d\u7269\u6027\u306e\u98df\u7269\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong><span class=\"swl-marker mark_yellow\">\u9244\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u30fb\u934b\u3067\u8abf\u7406\u3059\u308c\u3070\u3001\u9244\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u9078\u3073\u306b\u8ff7\u3063\u305f\u308a\u6642\u9593\u3092\u3068\u3089\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u624b\u8efd\u3067\u7c21\u5358\u306b\u304b\u3089\u3060\u3078\u306e\u5438\u53ce\u7387\u3084\u5229\u7528\u7387\u304c\u9ad8\u3044\u300c\u30d8\u30e0\u9244\u300d\u3092\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u8abf\u7406\u4e2d\u306b\u9244\u30d5\u30e9\u30a4\u30d1\u30f3\u304b\u3089\u306e\u6599\u7406\u306b\u6eb6\u3051\u51fa\u3059\u9244\u5206\u306e\u91cf\u3092\u4e0b\u306e\u8868\u306b\u307e\u3068\u3081\u305f\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"c-scrollHint\">\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059<i class=\"icon-more_arrow\"><\/i><\/div>\n<figure class=\"wp-block-table td_to_th_\" data-table-scrollable=\"both\">\n<table>\n<thead>\n<tr>\n<th>\u30e1\u30cb\u30e5\u30fc<br \/>\n\uff081\u4eba\u5206\uff09<\/th>\n<th>\u6599\u7406\u3078\u306e\u6eb6\u51fa\u91cf<\/th>\n<th>\u8abf\u7406\u6642\u9593<\/th>\n<th>\u9244\u5206\u306e\u6eb6\u51fa\u3092\u4fc3\u9032\u3059\u308b\u8981\u7d20<\/th>\n<th>\u9244\u5206\u306e\u6eb6\u51fa\u3092\u963b\u5bb3\u3059\u308b\u8981\u7d20<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u91ce\u83dc\u7092\u3081<\/td>\n<td><strong><span class=\"swl-marker mark_yellow\">\u7d040.15mg<\/span><\/strong><\/td>\n<td>5\u5206<\/td>\n<td>\u2013<\/td>\n<td>\u6cb9<\/td>\n<\/tr>\n<tr>\n<td>\u9162\u8c5a<\/td>\n<td><strong><span class=\"swl-marker mark_yellow\">\u7d040.35mg<\/span><\/strong><\/td>\n<td>30\u5206<\/td>\n<td>\u98df\u9162<\/td>\n<td>\u6cb9<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/cookeryscience1995\/36\/1\/36_39\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u8abf\u7406\u4e2d\u306b\u9244\u934b\u304b\u3089\u6eb6\u51fa\u3059\u308b\u9244\u91cf\u306e\u5909\u5316<\/a><\/figcaption><\/figure>\n<p>\u4e0a\u8868\u306e\u5404\u30e1\u30cb\u30e5\u30fc\u306e\u300c1\u4eba\u5206\u306e\u6599\u7406\u3078\u306e\u6eb6\u51fa\u91cf\u300d\u3092\u898b\u3066\u3082\u3001\u3053\u306e\u91cf\u304c\u59a5\u5f53\u306a\u306e\u304b\u5224\u65ad\u3057\u306b\u304f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-table td_to_th_\" data-table-scrollable=\"both\"><figcaption class=\"wp-element-caption\">\n\u8abf\u7406\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u9244\u934b\u3067\u306f\u6eb6\u51fa\u91cf\u306f\u5897\u3048\u308b\u3068\u3002<\/p>\n<p>\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc\u3092\u8abf\u7406\u4e2d\u306b\u9244\u306e\u934b\u304b\u3089\u6eb6\u3051\u51fa\u3059\u9244\u5206\u306e\u91cf\u3092\u3001\u4e0b\u306e\u8868\u306b\u307e\u3068\u3081\u305f\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"c-scrollHint\">\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059<i class=\"icon-more_arrow\"><\/i><\/div>\n<figure class=\"wp-block-table td_to_th_\" data-table-scrollable=\"both\">\n<table style=\"width: 56.3014%;\">\n<thead>\n<tr>\n<th style=\"width: 9.31632%;\">\u30e1\u30cb\u30e5\u30fc<\/th>\n<th style=\"width: 13.9553%;\">1\u4eba\u5206\u306e\u6599\u7406\u3078\u306e\u6eb6\u51fa\u91cf<\/th>\n<th style=\"width: 7.72846%;\">\u8abf\u7406\u6642\u9593<\/th>\n<th style=\"width: 10.702%;\">\u9244\u5206\u306e\u6eb6\u51fa\u3092<br \/>\n\u4fc3\u9032\u3059\u308b\u8981\u7d20<\/th>\n<th style=\"width: 6.50467%;\">\u9244\u5206\u306e\u6eb6\u51fa\u3092<br \/>\n\u963b\u5bb3\u3059\u308b\u8981\u7d20<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 9.31632%;\">\u30d3\u30fc\u30d5\u30b7\u30c1\u30e5\u30fc<\/td>\n<td style=\"width: 13.9553%;\"><strong><span class=\"swl-marker mark_yellow\">\u7d041mg<\/span><\/strong><\/td>\n<td style=\"width: 7.72846%;\">120\u5206<\/td>\n<td style=\"width: 10.702%;\">\u2013<\/td>\n<td style=\"width: 6.50467%;\">\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/cookeryscience1995\/36\/1\/36_39\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u8abf\u7406\u4e2d\u306b\u9244\u934b\u304b\u3089\u6eb6\u51fa\u3059\u308b\u9244\u91cf\u306e\u5909\u5316<\/a><\/figcaption><\/figure>\n<\/figcaption><\/figure>\n<p>\n\u98df\u54c1\u88fd\u9020\u5de5\u7a0b\u3067\u3001\u9244\u934b\u3068\u30b9\u30c6\u30f3\u30ec\u30b9\u934b\u306e\u6bd4\u8f03\u4f8b\u3067\u306f\u3053\u3093\u306a\u306e\u3082\u3002<\/p>\n<p>\u52a0\u5de5\u904e\u7a0b\u3067\u9244\u934b\uff08\u9244\u91dc\uff09\u3068\u30b9\u30c6\u30f3\u30ec\u30b9\u934b\uff08\u30b9\u30c6\u30f3\u30ec\u30b9\u91dc\uff09\u3067\u3086\u3067\u3089\u308c\u305f\u300c\u3072\u3058\u304d\u300d\u3067\u3001\u9244\u5206\u306e\u542b\u6709\u91cf\u306b\u7d049.4\u500d\u306e\u3072\u3089\u304d\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"c-scrollHint\">\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059<i class=\"icon-more_arrow\"><\/i><\/div>\n<figure class=\"wp-block-table td_to_th_\" data-table-scrollable=\"both\">\n<table style=\"width: 43.2834%;\">\n<thead>\n<tr>\n<th style=\"width: 24.3781%;\">\u3072\u3058\u304d\u306e\u3086\u3067\u52a0\u5de5\u65b9\u6cd5<\/th>\n<th style=\"width: 17.124%;\">\u9244\u5206\u306e\u542b\u6709\u91cf<br \/>\n\uff08100g\u3042\u305f\u308a\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 24.3781%;\">\u4e7e\u71e5\u3072\u3058\u304d\uff08\u9244\u91dc\uff09<\/td>\n<td style=\"width: 17.124%;\">58mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 24.3781%;\">\u4e7e\u71e5\u3072\u3058\u304d\uff08\u30b9\u30c6\u30f3\u30ec\u30b9\u91dc\uff09<\/td>\n<td style=\"width: 17.124%;\">6.2mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption class=\"wp-element-caption\">\u5f15\u7528\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u98df\u54c1\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=9_09053_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e7e\u71e5\u3072\u3058\u304d\uff08\u9244\u91dc\uff09<\/a>\u3001<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=9_09050_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e7e\u71e5\u3072\u3058\u304d\uff08\u30b9\u30c6\u30f3\u30ec\u30b9\u91dc\uff09<\/a><\/figcaption><\/figure>\n<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"\u9244\u306f\u4eba\u4f53\u306e\u5fc5\u9808\u6210\u5206\u306e\u4e00\u3064\u3067\u3001\u7279\u306b\u8840\u6db2\u3067\u9178\u7d20\u4ea4\u63db\u306b\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002 \u306a\u306e\u3067\u3001\u9244\u30d5\u30e9\u30a4\u30d1\u30f3\u3084\u9244\u934b\u3067\u8abf\u7406\u3059\u308b\u3068\u9244\u304c\u6eb6\u3051\u3060\u3057\u3066\u9244\u5206\u88dc\u7d66\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 \u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u305f\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d \u4e0b\u8868\u306e\u3088\u3046\u306b\u300c\u65e5 &#8230;","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vk-ltc-link":"","vk-ltc-target":"0","footnotes":""},"categories":[28],"tags":[],"class_list":["post-5794","post","type-post","status-publish","format-standard","hentry","category-28"],"_links":{"self":[{"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/posts\/5794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/comments?post=5794"}],"version-history":[{"count":9,"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/posts\/5794\/revisions"}],"predecessor-version":[{"id":5803,"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/posts\/5794\/revisions\/5803"}],"wp:attachment":[{"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/media?parent=5794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/categories?post=5794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jfs.or.jp\/jfs-cs\/wp-json\/wp\/v2\/tags?post=5794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}